Do you actually know what you would be subjecting yourself to when entering one of these futuristic-looking chambers for a session of whole body cryotherapy, and what the benefits would be? How Does Whole Body Cryotherapy Work Prior to entering the chamber, you must be dry ( even sweat will forfeit the experience and [...]
Cryotherapy involves exposing one’s body to ultra-low, sub-zero temperatures (usually between -190 and -256 degrees Fahrenheit) for a few minutes (1.5-3 minutes) within a cryotherapy chamber. The chamber itself encapsulates the body leaving the head exposed while liquid nitrogen vapors work their magic. Clients are given protective clothing (e.g., cotton socks, underwear, and gloves) as [...]
Liquid Nitrogen Facial Treatment Cold, cold, cold. It is one of the most frequently used health therapy’s in the world today. From cold brew coffee to cold-pressed oils and even the increasing popularity of cold showers, cold has its benefits. It makes sense. Harnessing the power of cold has been used for hundreds of years. [...]
Cryotherapy is any form of cold therapy, including icing a sprained ankle. However, a recent wellness trend is whole body cryotherapy (WBC) which is a form of holistic pain relief. WBC involves spending a few minutes in a chamber with freezing temperatures. The advantages are vast which makes it an appealing treatment for a variety [...]
The American Psychiatric Association defines depression as, “a common and serious medical illness that negatively affects how you feel, the way you think and how you act.” Fortunately, the condition is treatable through various different depression remedies. The Association explains how “depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. [...]
The Effects of Back Pain Deliberating back pain can strike you anywhere in the neck, middle and lower back. Most likely, your lower back will be the common source of pain because it carries the most weight. Symptoms range from a dull ache to shooting pain to even an alarming burning sensation. However, you know [...]
By now you must have heard of cryotherapy. Cryotherapy is a procedure where your body is exposed from neck down to cold nitrogen liquid for one and a half to three minutes. This cold therapy with a temperature of -256°F claims to solve a multitude of problems including body pains, improves sleeping patterns, improves metabolism, [...]
How to reduce nerve damage pain Nerve damage pain can affect you no matter who you are or how old you are. It can come from anywhere like strains, sprains, cuts, and tears, from disease or from aging. Whatever the reason, there is nothing fun about it. It slows us down and prevent us from [...]
How to Keep Bones Healthy Through Cryotherapy Many people hear the words cryotherapy and picture something out of a sci-fi movie. While the technology is highly futuristic, it has an incredible range of everyday benefits. Just starting to gain popularity now in the United States, cryotherapy has been used in Japan and Europe for over [...]
Even the best diet and exercise plans can fail when it comes to losing stubborn fat. There is always some place where fat tends to persist no matter what you try. But there’s no need to lose hope. There’s a new solution that is safe and effective: cryotherapy. How Your Body Responds to Cryotherapy To [...]
