Indeed there are hazards linked to whole body cryotherapy. There have been reports of accidents and mishaps but if you follow the instructions given you and disclose any health problem, you won’t have anything bad happening to you. You fill out a form when going to the doctor or even the spa for a facial [...]
In order to fight depression and anxiety you have to be able to recognize the signs of depression. You may think that’s it's just a phase, you haven’t been feeling like your happy self and you may be a little fatigued and you don’t feel like doing much of anything and you are sometimes, for [...]
If you haven’t heard of it yet, San Diego cryotherapy is something you’ll definitely want to try just for the cool factor (sorry for the bad puns- okay, we’re not sorry), let alone all the health benefits. For those not in the know, the concept of cryotherapy is pretty simple- using cold temperatures to fight [...]
We all have our different, personal and specific way to recover from workout. Some don’t even actually recover from a trip to the gym, they take a quick shower and rush back to work. The way you recover from a workout depends on your lifestyle but also the time of day you workout and the [...]
