With the cool, dim days of winter starting to make way for sunnier and warmer weather, it is not all plain sailing as old season gives way to new. According to the Allergy and Asthma Foundation of America, an estimated 50 million Americans suffer one or other form of allergy attacks. That equates to a [...]
It’s no wonder that chronic back pain is a complicated issue, just think of the spine’s structure of vertebrae, discs, ligaments and muscles. Sprains to ligaments, straining muscles, and slipping discs can all lead to chronic back pain. The casualty list goes on; accidents, arthritis, obesity and even poor posture can cause or contribute to [...]
Tennis elbow can occur due to persistent overuse of tendons and muscles of the forearm near the elbow. Many different activities can cause it, although it is traditionally associated with the game of tennis. Lateral epicondylitis, as the medical profession calls it, is well suited for cryotherapy treatment. This can help you recover from tennis [...]
Running is a life enhancing activity that can certainly help tone and get you in good shape. That said, as with most of life's pleasures there is a potential downside to the sport. Running injuries are difficult to avoid and can prove more than a nuisance. In some cases, they can spell the end of [...]
