The benefits of a cryotherapy session are positive and immediate at the same time even if you have no aches and pains. In other words, you do not have to be recovering from injury or surgery to enjoy the therapeutic effects of whole body cryotherapy. Enjoy it simply because it makes you feel good, as [...]
If you have never thought about cryotherapy as an effective treatment program, perhaps it is time to reconsider! This amazing ‘freezing strategy’ offers much help for body injuries like tennis elbow, broken bone therapy, muscle rejuvenation and many other plaguing issues. Headaches and migraines are right up there, for example. In this article, we examine [...]
Joint pain can result from injury, disease or from post-surgery issues, striking any joint in the body. Whatever the cause, the effects are painful and debilitating. It affects the quality of life due to problems with movement and sleeping, and the inability to do many of the things we take for granted. Mild pain sometimes [...]
In theory, one could enjoy the benefits of Whole Body Cryotherapy (WBC) every day for the rest of your life. Of course, the same could be said for devouring a never-ending mountain of chocolate cake, so let’s be practical going forward. All things in moderation, and a little of what you fancy does you good! [...]
