Engaging in contact sports such as football carries a high risk of injury. This fast-flowing sport engages all major muscle groups, which means that football injuries can occur virtually anywhere on and in the body. Often, injuries are recurrent in nature due to compromised muscle, tissue, and bone. Most footballers fall victim to injury at [...]
This article aims to provide some respite and comfort for eczema, psoriasis, and general dermatitis sufferers. Some skin conditions can leave your skin hot, itchy, and in pain. This can influence a person's self-esteem and confidence negatively. There is no guarantee of a permanent cure because this is the nature of the diseases described. Join [...]
According to the American Orthopedic Foot and Ankle Society (AOFAS), around 25,000 Americans suffer ankle sprains every day. Staggering as this is, it does beg the question “Why?” While there is no straightforward answer to this, we should try to avoid injuries in the first place. This article targets the many among us that have [...]
