The benefits of a cryotherapy session are positive and immediate at the same time even if you have no aches and pains. In other words, you do not have to be recovering from injury or surgery to enjoy the therapeutic effects of whole body cryotherapy. Enjoy it simply because it makes you feel good, as [...]
If you have never thought about cryotherapy as an effective treatment program, perhaps it is time to reconsider! This amazing ‘freezing strategy’ offers much help for body injuries like tennis elbow, broken bone therapy, muscle rejuvenation and many other plaguing issues. Headaches and migraines are right up there, for example. In this article, we examine [...]
Joint pain can result from injury, disease or from post-surgery issues, striking any joint in the body. Whatever the cause, the effects are painful and debilitating. It affects the quality of life due to problems with movement and sleeping, and the inability to do many of the things we take for granted. Mild pain sometimes [...]
In theory, one could enjoy the benefits of Whole Body Cryotherapy (WBC) every day for the rest of your life. Of course, the same could be said for devouring a never-ending mountain of chocolate cake, so let’s be practical going forward. All things in moderation, and a little of what you fancy does you good! [...]
Cryotherapy is a non-invasive cold therapy treatment that helps to stimulate the natural healing processes within our body systems. The Cryotherapy Healing Process During cryotherapy, one’s skin surface temperature drops dramatically in response to exposure to cool nitrogen vapors. While blood vessels close to the skin’s surface contract and decrease the flow of blood - [...]
Many people find the concept of cryotherapy appealing. By exposing yourself to freezing temperatures in a Cryosauna, you can heal a wide range of ailments. The treatment is suitable for almost everyone, but there are a few exceptions. Many people who have had implants worry that cryotherapy will negatively impact the area of their body [...]
Like most things, there’s a right and wrong way to Whole body cryotherapy. There has been some speculation about the safety of WBC and we’re here to set your doubts at bay. Whole body cryotherapy is a safe treatment but we do advise that you check in with your primary care physician before you try [...]
Unless you are a sporting fanatic addicted to intense exercise, chances are that you have probably never heard of Acute Compartment Syndrome. Essentially, it is one of four potentially painful and threatening medical conditions caused by restriction of blood flow and fluids somewhere inside the body. ACS is most common in sports that require a [...]
With the cool, dim days of winter starting to make way for sunnier and warmer weather, it is not all plain sailing as old season gives way to new. According to the Allergy and Asthma Foundation of America, an estimated 50 million Americans suffer one or other form of allergy attacks. That equates to a [...]
It’s no wonder that chronic back pain is a complicated issue, just think of the spine’s structure of vertebrae, discs, ligaments and muscles. Sprains to ligaments, straining muscles, and slipping discs can all lead to chronic back pain. The casualty list goes on; accidents, arthritis, obesity and even poor posture can cause or contribute to [...]
