About San Diego Cryotherapy

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So far San Diego Cryotherapy has created 68 blog entries.

The Technology Behind the Cryo Chamber

October 6th, 2016|Categories: cryotherapy|Tags: , , , , , , , , , |

You may be aware of the numerous benefits of cryotherapy, but how much do you know about the actual cryo chamber? There are numerous models, ranging from full cryotherapy rooms to the smaller, individualized partial chambers. There are also multiple methods by which to cool the body; from liquid nitrogen to nitrogen gas, electrically cooled [...]

Ice Swimming, Tradition And Modern Freeze

October 3rd, 2016|Categories: Whole Body Cryotherapy|Tags: , , |

All over the world, ice swimming is a popular activity. Some do it to cool off. Others do it in conjunction with religious or cultural ceremonies. Still others do it simply for the thrill of the swim. Regardless of the reason, ice swimming, and by necessity, winter swimming have remained popular for hundreds of years. [...]

Which Cryotherapy Treatment is Right for You?

September 23rd, 2016|Categories: cryotherapy|Tags: , , , , , , , |

Is cryotherapy treatment right for you? You may have heard the whispers or rumors about the benefits of cryotherapy. We’re here to tell you that there's some truth behind those claims. There are numerous options for cryotherapy treatments, though two of the most common are localized cryotherapy and whole body cryotherapy. Are you wondering which [...]

Baby It’s Cold Outside: 10 Benefits of Cold Weather

September 16th, 2016|Categories: cryotherapy|Tags: , , , , , |

If you’re not a fan of the winter months, you might be surprised to hear about the benefits of cold weather. Believe it or not, there are a number of advantages to the cold, particularly in relation to physical, emotional, social, and psychological health. Benefits of Cold Weather: Burning Calories When you are exposed to [...]

The Top 5 Cosmetic Cryotherapy Benefits

September 9th, 2016|Categories: cryotherapy|Tags: , , , , , |

Among the many cosmetic cryotherapy benefits, one is that it can replace invasive anti-aging or age reversing treatments like plastic surgery or injections The list of cosmetic cryotherapy benefits is long, non exhaustive, starting with this major one: not having to undergo surgery to tighten the skin or heal scars faster. Cosmetic cryotherapy is becoming [...]

Cryotherapy Reviews: What People Say, What We Believe

August 25th, 2016|Categories: cryotherapy|Tags: , , , , |

  As cryotherapy continues to grow in popularity, you might find yourself wanting to try it and wondering which cryotherapy reviews are legitimate, and which ones are not. There’s a lot of buzz out there, with people touting the benefits and others swearing that it is nothing but hassle and danger - or just a [...]

A Story of the Ice Age: Cryotherapy History

August 18th, 2016|Categories: cryotherapy|Tags: , , , |

Cryotherapy, the use of cold to treat physical ailments, has been around for ages, and cryotherapy history is quite “cool”. The word cryotherapy comes from the Greek “cryo” which means cold, and “therapy” which means cure. Follow cryotherapy from its early days to the modern procedure of immersing the body in extremely cold temperatures for [...]

The Cryotherapy Chemistry: A Blood Affair

August 11th, 2016|Categories: cryotherapy|Tags: , , , |

We’ve been talking a lot about whole body cryotherapy (WBC), let’s attempt to explain what cryotherapy chemistry really is. We know cryotherapy has become popular among athletes and it’s even being labeled as the new weight loss trend. In WBC, you expose your body to sub zero temperatures, sometimes lower than -200°F and it benefits [...]

Whole Body Cryotherapy Danger: Is The FDA Too Self Centered?

August 4th, 2016|Categories: Whole Body Cryotherapy|Tags: , , , , |

Alerting to potential whole body cryotherapy danger when it has been used for decades for a variety of purposes is intriguing. These days, it is not at all uncommon to hear about its use in sports and fitness, as the rise of extreme sports, functional fitness, MMA, and bodybuilding has created a need for more [...]

San Diego Chargers Players Freeze in San Diego Cryotherapy Center

July 28th, 2016|Categories: cryotherapy|Tags: , , , , |

NFL players are stripping down and turning on the deep freeze at a cryotherapy center, and some San Diego Chargers are among them. Pre-game, cryotherapy reduces inflammation and soreness, and releases endorphins to energize players for the grueling game. Some players find relief from pain and swelling in the cryotherapy chamber after games and practices; [...]