One cannot pretend ways to be healthy (and stay so) involve spending time, money and have a precisely crafted plan. While it takes more than just wish it, being healthy starts with the small things, easy to fit in our crazy busy life. Here are 5 quickies. 1. Water: The Stuff of Life One of [...]
For an extra boost of energy, some people exercise, some drink coffee, and some get vitamin B12 injections. For those with a B12 deficiency, however, the injection can be the difference between health and illness. What are vitamin B12 injections? A vitamin B12 supplement, just like vitamin C or vitamin D, is administered by pill [...]
There are a large number of cryotherapy effects that provide benefits to people with a variety of conditions. While it is somewhat of a mysterious, or even taboo process, cryotherapy is safe, having been refined for decades, and the results cannot be denied. From aesthetics to efficiency, cryotherapy does it all. The basics of cold [...]
Move over, Ponce de Leon, celebrities have discovered a new fountain of youth in the cryotherapy chamber. Using low temperatures instead of water, it too is believed to reverse the aging process and cure sickness. Professional athletes and Hollywood stars are proclaiming their enthusiasm for engulfing themselves in three minutes of deep freeze. Instagrammed Cryotherapy [...]
Did you know that the Denver Broncos use cryotherapy? Yes, they do. Although not exactly the whole full team, but about a dozen of them. In season, 2 to 3 times a week, they go to a sports facility and “chill out”, according to Malik Jackson’s (Broncos Defensive End) own terms. Why would they want [...]
We hear more and more about the benefits of cryotherapy, but is it efficient for arthritis treatment ? Originally cryotherapy was used for rheumatoid arthritis in Japan where the first whole body cryotherapy chamber was built in 1970; it took 10 years for this therapy to be introduced in Europe and another 20 years to [...]
We live in a world where beauty and youth are expected to last longer than ever before and botox as well as botox alternatives are sought after techniques and all the craze. Not everybody is a fan of injections and some people are downright scared of needles, so botox is not for them. What, then, [...]
Professional athletes and Hollywood celebrities are flocking to try cryotherapy: a very cool way to treat their symptoms. The treatment introduces the body to subzero temperatures for a short period of time, causing the outer layer of skin to cool rapidly. Cryotherapy has had a positive effect on “a wide variety of illnesses and after [...]
Pro Athletes get hurt, it comes with the territory, but why, in spite of all the other methods of healing. Why pro athletes like Cryotherapy Chill ? Professional athletes has very little downtime, they have to train every single day, all day; that is what they do. Even though their body, their tendons, ligaments and [...]
Athletes and children playing certain sports are more and more confronted to the issues of head trauma and parents as well as the medical community are desperate to find ways to treat concussion. As we have seen on the news, some concussions can be easily treated while others have repercussions later in life and some [...]
