About San Diego Cryotherapy

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So far San Diego Cryotherapy has created 68 blog entries.

Using Cryotherapy to Reduce Pain of Sports Injuries

May 6th, 2016|Categories: CRYOTHERAPY TREATMENT|Tags: , , , , , |

Using cryotherapy can have many benefits, especially when used to treat tissue damage. Athletes often get injured and sometime have to sit back. This is never good and can be very frustrating. However, there are now many solutions and remedies to be back on track as fast as possible! When should you be using cryotherapy? [...]

The Hazards Of whole Body Cryotherapy

April 29th, 2016|Categories: CRYOTHERAPY TREATMENT, Whole Body Cryotherapy|Tags: , , , , |

Indeed there are hazards linked to whole body cryotherapy. There have been reports of accidents and mishaps but if you follow the instructions given you and disclose any health problem, you won’t have anything bad happening to you. You fill out a form when going to the doctor or even the spa for a facial [...]

How to Fight Depression and Anxiety with Cryotherapy

April 25th, 2016|Categories: cryotherapy, CRYOTHERAPY TREATMENT|Tags: , , |

In order to fight depression and anxiety you have to be able to recognize the signs of depression. You may think that’s it's just a phase, you haven’t been feeling like your happy self and you may be a little fatigued and you don’t feel like doing much of anything and you are sometimes, for [...]

San Diego Cryotherapy : A Cool New Trend To Chill Out

April 18th, 2016|Categories: cryotherapy, News|Tags: , , , |

If you haven’t heard of it yet, San Diego cryotherapy is something you’ll definitely want to try just for the cool factor (sorry for the bad puns- okay, we’re not sorry), let alone all the health benefits. For those not in the know, the concept of cryotherapy is pretty simple- using cold temperatures to fight [...]

4 extreme ways to recover from workout

April 8th, 2016|Categories: Recovery|Tags: , , , , |

We all have our different, personal and specific way to recover from workout. Some don’t even actually recover from a trip to the gym, they take a quick shower and rush back to work. The way you recover from a workout depends on your lifestyle but also the time of day you workout and the [...]

What are the advantages of Localized Cryotherapy?

March 29th, 2016|Categories: Localized Cryotherapy|Tags: , , , , |

Whether you just had surgery or an injury or are suffering from aches and chronic pains such as rheumatoid arthritis, cryotherapy may be the right treatment for you. The Localized Cryotherapy treatments are used to reduce inflammations, pains, swellings on targeted areas of the body. What can be treated with localized cryotherapy ? The oldest [...]

Can Cryotherapy Boost Collagen Production ?

March 25th, 2016|Categories: cryotherapy, CRYOTHERAPY BENEFITS|Tags: , , , , , |

Can cryotherapy naturally and painlessly boost collagen production and alleviate the consequences of loss of collagen due to the aging process? Natural collagen production is a precise mechanic destined to build and provide strength and structure to the whole body. Aging, environmental pollutants and overexposure to the sun contribute to slow down collagen production and [...]

Speed Recovery: Cosmetic Surgery And Whole Body Cryotherapy

March 11th, 2016|Categories: CRYOTHERAPY BENEFITS, Recovery, Whole Body Cryotherapy|Tags: , , , , , |

Cosmetic surgery and whole body cryotherapy are now going hand in hand. Plastic surgeons are more and more recommending cryotherapy to their patients after a procedure. Immersion in extreme cold has proven to speed up the recovery process by reducing swelling, naturally relieving pain and promoting the body’s self healing  anti-inflammatory function. Body’s response to [...]

Chronic Inflammation Causes Diseases. Cryotherapy Can Help

March 4th, 2016|Categories: CRYOTHERAPY TREATMENT, HEALTH|Tags: , , , , |

Inflammation is a healthy body response to harm, but chronic inflammation causes diseases. In fact, we can observe a shift in medical research, now focusing more on addressing chronic inflammation to prevent and treat health conditions. This puts cryotherapy on the map for its numerous health benefits, including reducing inflammation and helping the body heal [...]

Cryotherapy and CryoFacials™: the best kept beauty secrets

February 25th, 2016|Categories: CRYOTHERAPY TREATMENT, Localized Cryotherapy|Tags: , , , , |

If Cleopatra could use Cryotherapy and CryoFacials™, she would, for she was rumored to keep many beauty secrets ! We all want to look better and younger. We all want to feel better and feel younger, for that matter. We do not, however, want to do under the knife or put ourselves through periodic injections [...]