Cryotherapy involves exposing one’s body to ultra-low, sub-zero temperatures (usually between -190 and -256 degrees Fahrenheit) for a few minutes (1.5-3 minutes) within a cryotherapy chamber. The chamber itself encapsulates the body leaving the head exposed while liquid nitrogen vapors work their magic. Clients are given protective clothing (e.g., cotton socks, underwear, and gloves) as [...]
Liquid Nitrogen Facial Treatment Cold, cold, cold. It is one of the most frequently used health therapy’s in the world today. From cold brew coffee to cold-pressed oils and even the increasing popularity of cold showers, cold has its benefits. It makes sense. Harnessing the power of cold has been used for hundreds of years. [...]
The American Psychiatric Association defines depression as, “a common and serious medical illness that negatively affects how you feel, the way you think and how you act.” Fortunately, the condition is treatable through various different depression remedies. The Association explains how “depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. [...]
By now you must have heard of cryotherapy. Cryotherapy is a procedure where your body is exposed from neck down to cold nitrogen liquid for one and a half to three minutes. This cold therapy with a temperature of -256°F claims to solve a multitude of problems including body pains, improves sleeping patterns, improves metabolism, [...]
How to reduce nerve damage pain Nerve damage pain can affect you no matter who you are or how old you are. It can come from anywhere like strains, sprains, cuts, and tears, from disease or from aging. Whatever the reason, there is nothing fun about it. It slows us down and prevent us from [...]
Engaging in contact sports such as football carries a high risk of injury. This fast-flowing sport engages all major muscle groups, which means that football injuries can occur virtually anywhere on and in the body. Often, injuries are recurrent in nature due to compromised muscle, tissue, and bone. Most footballers fall victim to injury at [...]
Beauty queens and scientists have at least one thing in common. They both regularly say they are driven to find a cure for cancer. The whole world is rooting them on. We should be. Cancer is devastating. People want a solution but don’t always trust new techniques promising results. That’s why using cryotherapy for cancer [...]
According to the American Orthopedic Foot and Ankle Society (AOFAS), around 25,000 Americans suffer ankle sprains every day. Staggering as this is, it does beg the question “Why?” While there is no straightforward answer to this, we should try to avoid injuries in the first place. This article targets the many among us that have [...]
Like most things, there’s a right and wrong way to Whole body cryotherapy. There has been some speculation about the safety of WBC and we’re here to set your doubts at bay. Whole body cryotherapy is a safe treatment but we do advise that you check in with your primary care physician before you try [...]
Unless you are a sporting fanatic addicted to intense exercise, chances are that you have probably never heard of Acute Compartment Syndrome. Essentially, it is one of four potentially painful and threatening medical conditions caused by restriction of blood flow and fluids somewhere inside the body. ACS is most common in sports that require a [...]
