Tennis elbow can occur due to persistent overuse of tendons and muscles of the forearm near the elbow. Many different activities can cause it, although it is traditionally associated with the game of tennis. Lateral epicondylitis, as the medical profession calls it, is well suited for cryotherapy treatment. This can help you recover from tennis [...]
Running is a life enhancing activity that can certainly help tone and get you in good shape. That said, as with most of life's pleasures there is a potential downside to the sport. Running injuries are difficult to avoid and can prove more than a nuisance. In some cases, they can spell the end of [...]
Football season comes and goes fast for those who follow it closely, but pro football injuries can linger for quite some time for professional players. The fear of not being able to play in an upcoming season is imminent. This is their profession, their livelihood and the big guys have to enroll in some professional [...]
Sports athletes and professionals are increasingly relying on Whole Body Cryotherapy to help them manage pain and body soreness effectively, as well as for physical conditioning. Since cryotherapy triggers the release of endorphins in the body, it drastically reduces the recovery time. Benefits of Cryotherapy for Athletes A growing number of teams now have cryosauna [...]
Whether it’s caused by arthritis or a sports injury, it’s possible to reduce joint pain without medication. By changing some of your lifestyle habits, you can find relief and live a more pleasant life. Follow these tips to relieve discomfort in your joints. Get Moving When you are dealing with joint pain, exercise is probably [...]
If you consider yourself athletic, you probably try to avoid and prevent sports injuries from happening. Whether you’re a cross country runner or a rugby player or a gym rat, it’s easy to get hurt if you don’t take the proper precautions. This could mean significant time away from practices, games, or workouts. Follow these [...]
Did you know that the Denver Broncos use cryotherapy? Yes, they do. Although not exactly the whole full team, but about a dozen of them. In season, 2 to 3 times a week, they go to a sports facility and “chill out”, according to Malik Jackson’s (Broncos Defensive End) own terms. Why would they want [...]
Pro Athletes get hurt, it comes with the territory, but why, in spite of all the other methods of healing. Why pro athletes like Cryotherapy Chill ? Professional athletes has very little downtime, they have to train every single day, all day; that is what they do. Even though their body, their tendons, ligaments and [...]
We all have our different, personal and specific way to recover from workout. Some don’t even actually recover from a trip to the gym, they take a quick shower and rush back to work. The way you recover from a workout depends on your lifestyle but also the time of day you workout and the [...]
Cosmetic surgery and whole body cryotherapy are now going hand in hand. Plastic surgeons are more and more recommending cryotherapy to their patients after a procedure. Immersion in extreme cold has proven to speed up the recovery process by reducing swelling, naturally relieving pain and promoting the body’s self healing anti-inflammatory function. Body’s response to [...]
