Whole Body Cryotherapy Is Safe

April 14th, 2017|Categories: CRYOTHERAPY TREATMENT|

Like most things, there’s a right and wrong way to Whole body cryotherapy. There has been some speculation about the safety of WBC and we’re here to set your doubts at bay. Whole body cryotherapy is a safe treatment but we do advise that you check in with your primary care physician before you try [...]

Causes, Symptoms and Treatments of Acute Compartment Syndrome

April 6th, 2017|Categories: CRYOTHERAPY TREATMENT|

Unless you are a sporting fanatic addicted to intense exercise, chances are that you have probably never heard of Acute Compartment Syndrome. Essentially, it is one of four potentially painful and threatening medical conditions caused by restriction of blood flow and fluids somewhere inside the body. ACS is most common in sports that require a [...]

Spring Tip: How to Fight Seasonal Allergies with Cryotherapy

March 27th, 2017|Categories: HEALTH|

With the cool, dim days of winter starting to make way for sunnier and warmer weather, it is not all plain sailing as old season gives way to new. According to the Allergy and Asthma Foundation of America, an estimated 50 million Americans suffer one or other form of allergy attacks. That equates to a [...]

Can Cryotherapy Help with Chronic Back Pain?

March 20th, 2017|Categories: CRYOTHERAPY BENEFITS|

It’s no wonder that chronic back pain is a complicated issue, just think of the spine’s structure of vertebrae, discs, ligaments and muscles. Sprains to ligaments, straining muscles, and slipping discs can all lead to chronic back pain. The casualty list goes on; accidents, arthritis, obesity and even poor posture can cause or contribute to [...]

How to Recover from Tennis Elbow

March 13th, 2017|Categories: Recovery|

Tennis elbow can occur due to persistent overuse of tendons and muscles of the forearm near the elbow. Many different activities can cause it, although it is traditionally associated with the game of tennis. Lateral epicondylitis, as the medical profession calls it, is well suited for cryotherapy treatment. This can help you recover from tennis [...]

10 Tips to Prevent and Treat Running Injuries

March 8th, 2017|Categories: Recovery|

Running is a life enhancing activity that can certainly help tone and get you in good shape. That said, as with most of life's pleasures there is a potential downside to the sport. Running injuries are difficult to avoid and can prove more than a nuisance. In some cases, they can spell the end of [...]

Pro Football Injuries: How the Big Guys Cope

February 28th, 2017|Categories: Recovery|

Football season comes and goes fast for those who follow it closely, but pro football injuries can linger for quite some time for professional players. The fear of not being able to play in an upcoming season is imminent. This is their profession, their livelihood and the big guys have to enroll in some professional [...]

How to Prepare for the San Diego Marathon 2017

February 27th, 2017|Categories: FITNESS TIPS|

So one of your New Year’s resolution was to train for the San Diego Marathon of 2017 (June 3rd and 4th). Well, you’re in luck, because we want to help you achieve your resolutions and not be one of those who quit before March comes by. Now, you can’t just jump off the couch and [...]

Cryotherapy: The Therapy of Choice For The Pros

February 17th, 2017|Categories: Recovery|

Sports athletes and professionals are increasingly relying on Whole Body Cryotherapy to help them manage pain and body soreness effectively, as well as for physical conditioning. Since cryotherapy triggers the release of endorphins in the body, it drastically reduces the recovery time. Benefits of Cryotherapy for Athletes A growing number of teams now have cryosauna [...]

Modern Technologies to Treat Cellulite

February 10th, 2017|Categories: CRYOTHERAPY BENEFITS|

These days, there are several technologies to treat cellulite. Whether you have cellulite on your legs or hips and buttocks, it’s possible to get rid of it and feel confident about your appearance again. Let’s take a look at some of effective treatments for those unsightly dimples. Popular Technologies that Treat Cellulite Cellulaze During this [...]