If you consider yourself athletic, you probably try to avoid and prevent sports injuries from happening. Whether you’re a cross country runner or a rugby player or a gym rat, it’s easy to get hurt if you don’t take the proper precautions. This could mean significant time away from practices, games, or workouts. Follow these [...]
Despite the production of food readily available and accessible to most of us, many of us are experiencing vitamin B deficiency. Poor eating habits and lifestyle choices can play a big role in our health. How do we mitigate the health risks associated with vitamin B deficiency? Should we be taking a vitamin B complex? [...]
The fight or flight response causes physiological triggers and is typically activated by stress and anxiety. This added pressure triggers base survival mechanisms and instincts within animals (and people) when they are presented with a stressful situation. It has its place in our lives as a response to immediate harm, but did you know that [...]
When you work to improve immune system functions, you’re doing your body a whole lot of good. Health is wealth and keeping your immune system strong helps your body fight off infection and keep your processes running smoothly. Self health and care is important, especially living in a world full of unhealthy food choices, air [...]
You may be aware of the numerous benefits of cryotherapy, but how much do you know about the actual cryo chamber? There are numerous models, ranging from full cryotherapy rooms to the smaller, individualized partial chambers. There are also multiple methods by which to cool the body; from liquid nitrogen to nitrogen gas, electrically cooled [...]
All over the world, ice swimming is a popular activity. Some do it to cool off. Others do it in conjunction with religious or cultural ceremonies. Still others do it simply for the thrill of the swim. Regardless of the reason, ice swimming, and by necessity, winter swimming have remained popular for hundreds of years. [...]
Is cryotherapy treatment right for you? You may have heard the whispers or rumors about the benefits of cryotherapy. We’re here to tell you that there's some truth behind those claims. There are numerous options for cryotherapy treatments, though two of the most common are localized cryotherapy and whole body cryotherapy. Are you wondering which [...]
If you’re not a fan of the winter months, you might be surprised to hear about the benefits of cold weather. Believe it or not, there are a number of advantages to the cold, particularly in relation to physical, emotional, social, and psychological health. Benefits of Cold Weather: Burning Calories When you are exposed to [...]
Among the many cosmetic cryotherapy benefits, one is that it can replace invasive anti-aging or age reversing treatments like plastic surgery or injections The list of cosmetic cryotherapy benefits is long, non exhaustive, starting with this major one: not having to undergo surgery to tighten the skin or heal scars faster. Cosmetic cryotherapy is becoming [...]
Cryotherapy Reviews: What People Say, What We Believe
Cryotherapy Reviews: What People Say, What We Believe
San Diego Cryotherapy August 25th, 2016|Categories: cryotherapy|Tags: cryotherapy benefits, cryotherapy comments, Cryotherapy Effects, cryotherapy reviews, whole body cryotherapy|
As cryotherapy continues to grow in popularity, you might find yourself wanting to try it and wondering which cryotherapy reviews are legitimate, and which ones are not. There’s a lot of buzz out there, with people touting the benefits and others swearing that it is nothing but hassle and danger - or just a [...]