One cannot pretend ways to be healthy (and stay so) involve spending time, money and have a precisely crafted plan. While it takes more than just wish it, being healthy starts with the small things, easy to fit in our crazy busy life. Here are 5 quickies. 1. Water: The Stuff of Life One of [...]
Pro Athletes get hurt, it comes with the territory, but why, in spite of all the other methods of healing. Why pro athletes like Cryotherapy Chill ? Professional athletes has very little downtime, they have to train every single day, all day; that is what they do. Even though their body, their tendons, ligaments and [...]
Using cryotherapy can have many benefits, especially when used to treat tissue damage. Athletes often get injured and sometime have to sit back. This is never good and can be very frustrating. However, there are now many solutions and remedies to be back on track as fast as possible! When should you be using cryotherapy? [...]
Inflammation is a healthy body response to harm, but chronic inflammation causes diseases. In fact, we can observe a shift in medical research, now focusing more on addressing chronic inflammation to prevent and treat health conditions. This puts cryotherapy on the map for its numerous health benefits, including reducing inflammation and helping the body heal [...]
