Whole Body Cryotherapy : Are There Limits to Cold Treatments?

November 23rd, 2016|Categories: Whole Body Cryotherapy|Tags: , , , , , |

Have you tried whole body cryotherapy yet? Depending on your specific needs, you may want to consider giving the procedure a try. Growing more and more popular, cryotherapy treatments have been promoted as a way to help revitalize body systems, improve skin, heal sore muscles, and even boost your mood. And though it seems as [...]

Protection Patrol: the Fight or Flight Response

October 20th, 2016|Categories: Whole Body Cryotherapy|Tags: , , , |

The fight or flight response causes physiological triggers and is typically activated by stress and anxiety. This added pressure triggers base survival mechanisms and instincts within animals (and people) when they are presented with a stressful situation. It has its place in our lives as a response to immediate harm, but did you know that [...]

Sick of Being Sick? 5 Ways To Improve Immune System Health

October 13th, 2016|Categories: Whole Body Cryotherapy|Tags: , , , , , , |

When you work to improve immune system functions, you’re doing your body a whole lot of good. Health is wealth and keeping your immune system strong helps your body fight off infection and keep your processes running smoothly. Self health and care is important, especially living in a world full of unhealthy food choices, air [...]

The Technology Behind the Cryo Chamber

October 6th, 2016|Categories: cryotherapy|Tags: , , , , , , , , , |

You may be aware of the numerous benefits of cryotherapy, but how much do you know about the actual cryo chamber? There are numerous models, ranging from full cryotherapy rooms to the smaller, individualized partial chambers. There are also multiple methods by which to cool the body; from liquid nitrogen to nitrogen gas, electrically cooled [...]

Which Cryotherapy Treatment is Right for You?

September 23rd, 2016|Categories: cryotherapy|Tags: , , , , , , , |

Is cryotherapy treatment right for you? You may have heard the whispers or rumors about the benefits of cryotherapy. We’re here to tell you that there's some truth behind those claims. There are numerous options for cryotherapy treatments, though two of the most common are localized cryotherapy and whole body cryotherapy. Are you wondering which [...]

Baby It’s Cold Outside: 10 Benefits of Cold Weather

September 16th, 2016|Categories: cryotherapy|Tags: , , , , , |

If you’re not a fan of the winter months, you might be surprised to hear about the benefits of cold weather. Believe it or not, there are a number of advantages to the cold, particularly in relation to physical, emotional, social, and psychological health. Benefits of Cold Weather: Burning Calories When you are exposed to [...]

Cryotherapy Reviews: What People Say, What We Believe

August 25th, 2016|Categories: cryotherapy|Tags: , , , , |

  As cryotherapy continues to grow in popularity, you might find yourself wanting to try it and wondering which cryotherapy reviews are legitimate, and which ones are not. There’s a lot of buzz out there, with people touting the benefits and others swearing that it is nothing but hassle and danger - or just a [...]

A Story of the Ice Age: Cryotherapy History

August 18th, 2016|Categories: cryotherapy|Tags: , , , |

Cryotherapy, the use of cold to treat physical ailments, has been around for ages, and cryotherapy history is quite “cool”. The word cryotherapy comes from the Greek “cryo” which means cold, and “therapy” which means cure. Follow cryotherapy from its early days to the modern procedure of immersing the body in extremely cold temperatures for [...]

Whole Body Cryotherapy Danger: Is The FDA Too Self Centered?

August 4th, 2016|Categories: Whole Body Cryotherapy|Tags: , , , , |

Alerting to potential whole body cryotherapy danger when it has been used for decades for a variety of purposes is intriguing. These days, it is not at all uncommon to hear about its use in sports and fitness, as the rise of extreme sports, functional fitness, MMA, and bodybuilding has created a need for more [...]

Don’t Break The Time Bank: 5 Easy Ways to Be Healthy

July 21st, 2016|Categories: cryotherapy|Tags: , , , |

One cannot pretend ways to be healthy (and stay so) involve spending time, money and have a precisely crafted plan. While it takes more than just wish it, being healthy starts with the small things, easy to fit in our crazy busy life. Here are 5 quickies. 1. Water: The Stuff of Life One of [...]