Indeed there are hazards linked to whole body cryotherapy. There have been reports of accidents and mishaps but if you follow the instructions given you and disclose any health problem, you won’t have anything bad happening to you. You fill out a form when going to the doctor or even the spa for a facial [...]
In order to fight depression and anxiety you have to be able to recognize the signs of depression. You may think that’s it's just a phase, you haven’t been feeling like your happy self and you may be a little fatigued and you don’t feel like doing much of anything and you are sometimes, for [...]
We all have our different, personal and specific way to recover from workout. Some don’t even actually recover from a trip to the gym, they take a quick shower and rush back to work. The way you recover from a workout depends on your lifestyle but also the time of day you workout and the [...]
Whether you just had surgery or an injury or are suffering from aches and chronic pains such as rheumatoid arthritis, cryotherapy may be the right treatment for you. The Localized Cryotherapy treatments are used to reduce inflammations, pains, swellings on targeted areas of the body. What can be treated with localized cryotherapy ? The oldest [...]
Cosmetic surgery and whole body cryotherapy are now going hand in hand. Plastic surgeons are more and more recommending cryotherapy to their patients after a procedure. Immersion in extreme cold has proven to speed up the recovery process by reducing swelling, naturally relieving pain and promoting the body’s self healing anti-inflammatory function. Body’s response to [...]
Inflammation is a healthy body response to harm, but chronic inflammation causes diseases. In fact, we can observe a shift in medical research, now focusing more on addressing chronic inflammation to prevent and treat health conditions. This puts cryotherapy on the map for its numerous health benefits, including reducing inflammation and helping the body heal [...]
You’re likely to have heard of it by now. You can hear the buzz, but you don’t quite know what to make of it. What is Whole Body Cryotherapy, and how does it work? This powerful alternative to cold-water immersion (ice baths) has been around for years, widely used in the medical field and for [...]
