5 ways to Reduce Joint Pain

December 21st, 2016|Categories: Recovery|Tags: , , , , , |

Whether it’s caused by arthritis or a sports injury, it’s possible to reduce joint pain without medication. By changing some of your lifestyle habits, you can find relief and live a more pleasant life. Follow these tips to relieve discomfort in your joints. Get Moving When you are dealing with joint pain, exercise is probably [...]

What is a Cryotherapy Fact and What Isn’t

November 12th, 2016|Categories: Whole Body Cryotherapy|Tags: , , , , , , |

If you’ve been following the buzz surrounding whole body cryotherapy, you’ve probably been wondering what is a cryotherapy fact and what isn't. As with the vast majority of topics on the Internet, there’s a lot of information on the subject of cryotherapy, some of it good, and some of it bad, some of it false, and some [...]