5 Ways to Prevent Sports Injuries

November 3rd, 2016|Categories: Recovery|Tags: , , |

If you consider yourself athletic, you probably try to avoid and prevent sports injuries from happening. Whether you’re a cross country runner or a rugby player or a gym rat, it’s easy to get hurt if you don’t take the proper precautions. This could mean significant time away from practices, games, or workouts. Follow these [...]

Whole Body Cryotherapy Danger: Is The FDA Too Self Centered?

August 4th, 2016|Categories: Whole Body Cryotherapy|Tags: , , , , |

Alerting to potential whole body cryotherapy danger when it has been used for decades for a variety of purposes is intriguing. These days, it is not at all uncommon to hear about its use in sports and fitness, as the rise of extreme sports, functional fitness, MMA, and bodybuilding has created a need for more [...]