We all have our different, personal and specific way to recover from workout. Some don’t even actually recover from a trip to the gym, they take a quick shower and rush back to work. The way you recover from a workout depends on your lifestyle but also the time of day you workout and the [...]
Cosmetic surgery and whole body cryotherapy are now going hand in hand. Plastic surgeons are more and more recommending cryotherapy to their patients after a procedure. Immersion in extreme cold has proven to speed up the recovery process by reducing swelling, naturally relieving pain and promoting the body’s self healing anti-inflammatory function. Body’s response to [...]
