5 ways to Reduce Joint Pain

December 21st, 2016|Categories: Recovery|Tags: , , , , , |

Whether it’s caused by arthritis or a sports injury, it’s possible to reduce joint pain without medication. By changing some of your lifestyle habits, you can find relief and live a more pleasant life. Follow these tips to relieve discomfort in your joints. Get Moving When you are dealing with joint pain, exercise is probably [...]

Whole Body Cryotherapy : Are There Limits to Cold Treatments?

November 23rd, 2016|Categories: Whole Body Cryotherapy|Tags: , , , , , |

Have you tried whole body cryotherapy yet? Depending on your specific needs, you may want to consider giving the procedure a try. Growing more and more popular, cryotherapy treatments have been promoted as a way to help revitalize body systems, improve skin, heal sore muscles, and even boost your mood. And though it seems as [...]

What is a Cryotherapy Fact and What Isn’t

November 12th, 2016|Categories: Whole Body Cryotherapy|Tags: , , , , , , |

If you’ve been following the buzz surrounding whole body cryotherapy, you’ve probably been wondering what is a cryotherapy fact and what isn't. As with the vast majority of topics on the Internet, there’s a lot of information on the subject of cryotherapy, some of it good, and some of it bad, some of it false, and some [...]

5 Ways to Prevent Sports Injuries

November 3rd, 2016|Categories: Recovery|Tags: , , |

If you consider yourself athletic, you probably try to avoid and prevent sports injuries from happening. Whether you’re a cross country runner or a rugby player or a gym rat, it’s easy to get hurt if you don’t take the proper precautions. This could mean significant time away from practices, games, or workouts. Follow these [...]

Protection Patrol: the Fight or Flight Response

October 20th, 2016|Categories: Whole Body Cryotherapy|Tags: , , , |

The fight or flight response causes physiological triggers and is typically activated by stress and anxiety. This added pressure triggers base survival mechanisms and instincts within animals (and people) when they are presented with a stressful situation. It has its place in our lives as a response to immediate harm, but did you know that [...]

Sick of Being Sick? 5 Ways To Improve Immune System Health

October 13th, 2016|Categories: Whole Body Cryotherapy|Tags: , , , , , , |

When you work to improve immune system functions, you’re doing your body a whole lot of good. Health is wealth and keeping your immune system strong helps your body fight off infection and keep your processes running smoothly. Self health and care is important, especially living in a world full of unhealthy food choices, air [...]

The Technology Behind the Cryo Chamber

October 6th, 2016|Categories: cryotherapy|Tags: , , , , , , , , , |

You may be aware of the numerous benefits of cryotherapy, but how much do you know about the actual cryo chamber? There are numerous models, ranging from full cryotherapy rooms to the smaller, individualized partial chambers. There are also multiple methods by which to cool the body; from liquid nitrogen to nitrogen gas, electrically cooled [...]

Which Cryotherapy Treatment is Right for You?

September 23rd, 2016|Categories: cryotherapy|Tags: , , , , , , , |

Is cryotherapy treatment right for you? You may have heard the whispers or rumors about the benefits of cryotherapy. We’re here to tell you that there's some truth behind those claims. There are numerous options for cryotherapy treatments, though two of the most common are localized cryotherapy and whole body cryotherapy. Are you wondering which [...]

The Top 5 Cosmetic Cryotherapy Benefits

September 9th, 2016|Categories: cryotherapy|Tags: , , , , , |

Among the many cosmetic cryotherapy benefits, one is that it can replace invasive anti-aging or age reversing treatments like plastic surgery or injections The list of cosmetic cryotherapy benefits is long, non exhaustive, starting with this major one: not having to undergo surgery to tighten the skin or heal scars faster. Cosmetic cryotherapy is becoming [...]

Cryotherapy Reviews: What People Say, What We Believe

August 25th, 2016|Categories: cryotherapy|Tags: , , , , |

  As cryotherapy continues to grow in popularity, you might find yourself wanting to try it and wondering which cryotherapy reviews are legitimate, and which ones are not. There’s a lot of buzz out there, with people touting the benefits and others swearing that it is nothing but hassle and danger - or just a [...]